Online Therapy for Emotional Health
Therapy can be an effective treatment for a host of mental and emotional problems.
Simply talking about your thoughts and feelings with a trained supportive person can often make you feel better.
About
Laxmi Lobo
I'm a certified counsellor, a clinical hypnotherapist and a behavioral strategist based in Mumbai, India.
I help people master their behaviors and emotions and better their interpersonal relationships using mind based processes, contextual therapies and hypnotherapy.
01.
Individual Counselling is aimed at helping you cope with stresses that can cause anxiety and depression. It is about helping you heal from the negative things that happen in everyday life, such as losses, separation, divorce or family conflict.
Individual counselling is a one-on-one discussion between the counsellor and the client and forming a bond that enables trust and personal growth.
02.
Online Hypnotherapy combines psychotherapy and clinical hypnotherapy techniques. Though conducted online, it is as effective as a session in the clinic.
We all need times where we can relax, reflect and consolidate our feelings and work on solutions. Hypnotherapy combines discussions, followed by trance work so that the ideas and solutions can then be utilised by the brain for positive benefits.
03.
Psychoeducation provides information about one or more mental health topics. Such workshops are easy opportunities to learn about a topic related to emotions or behavior.
The instructors teach about important concepts, using videos, stories, examples, and role play to engage the participants in active learning.
